Self Esteem therapists in El Mirage, Arizona AZ
We are proud to feature top rated Self Esteem therapists in El Mirage. We encourage you to review each profile to find your best match.
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Self Esteem
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Self Esteem
Michael Sanchez
Counselor/Therapist, MS
Low self-esteem often shows up as self-doubt, harsh inner criticism, or feeling like you never measure up. I help clients uncover where these beliefs came from and replace them with a more grounded and confident sense of identity. Our work focuses on building self-worth that feels real, not forced.
2 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Self Esteem
Brent Peak
Counselor/Therapist, LPC
Self-esteem isn’t just about confidence—it’s about how you see yourself at your core. If you grew up in an environment where love felt conditional, criticism was constant, or your emotions weren’t valued, you may have learned to question your worth. Maybe you tell yourself you’re not good enough, push yourself to exhaustion to prove your value, or shrink in relationships to avoid rejection. Deep down, you might struggle with shame—the belief that something is fundamentally wrong with you. Even when you achieve success or receive love, it can feel like an accident, as if people will see the “real you” and realize you’re not enough. This isn’t just insecurity—it’s the result of old emotional wounds that need healing.
Post-Induction Therapy (PIT) helps break the cycle of shame and rebuild self-worth from the inside out. Developed by Pia Mellody, PIT addresses the deep emotional wounds from childhood that shape how you see yourself today. In therapy, we work to identify and heal the toxic messages you internalized, so you can stop defining yourself by past experiences and start believing in your inherent worth. You don’t have to keep proving yourself, people-pleasing, or battling the fear that you’re not enough. Therapy helps you release shame, reclaim your self-esteem, and finally feel comfortable in your own skin—not because you’ve earned it, but because you’ve always been worthy.
11 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
As a counseling group practice that focuses on self-esteem, we help individuals build a stronger sense of self-worth and confidence. Many people struggle with feelings of inadequacy or self-doubt, and our practice provides a supportive, non-judgmental environment where clients can explore the root causes of these challenges. We work together to identify negative thought patterns, develop healthier self-perceptions, and set realistic, achievable goals. By fostering self-compassion, resilience, and a positive self-image, we empower individuals to embrace their strengths, overcome limiting beliefs, and live more fulfilling, authentic lives.
14 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Helping people to achieve healthy esteem and worth is the foundation of healthy choice making.
5 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem
Brittany Shannon
Psychologist, Ph.D.
Low self-esteem usually isn’t random. It’s often built on beliefs that formed after difficult experiences and stuck over time. Thoughts like “I should have known better” or “something is wrong with me” can become automatic. In therapy, we work to identify where those beliefs came from and challenge them directly; coming up with something that is more true so it doesn't feel like your life is shaped by what happened to you.
8 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.
10 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Self Esteem therapists in El Mirage, Arizona Statistics
Self Esteem therapists in El Mirage, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |