Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gilbert, AZ
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gilbert, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
MBCT
Jessica Cronk
Licensed Professional Counselor, LAC
Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.
11 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Gilbert, AZ (Online Only)
MBCT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Gilbert, AZ (Online Only)
MBCT
The Mandel Center of Arizona
Licensed Clinical Social Worker, LCSW
Alyssa Mandel, LCSW, founder and Director of The Mandel Center of Arizona, has created an environment to promote psychotherapeutic healing to people in need. Ms. Mandel's philosophy centers on empowering clients through the therapeutic relationship.
34 Years Experience
In-Person Near Gilbert, AZ
Gilbert is one of the fastest-growing cities in the United States and one of the most family-oriented suburbs in the Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and therapy culture — many residents seek therapists who can integrate faith values with evidence-based approaches to marriage, parenting, and anxiety. The city's rapid growth and suburban character mean social isolation and the challenge of building community in a sprawling new development are recurring therapy themes. Dignity Health Mercy Gilbert Medical Center provides institutional mental health resources, and many Gilbert residents access care through the broader Phoenix metro therapy ecosystem. The city's younger family demographic drives consistent demand for child and adolescent therapists and couples counselors.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gilbert, AZ Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gilbert, AZ average 16 years of experience and charge around $200 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 45% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Black / African American |