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Internal Family Systems (IFS) therapists in Mesa, AZ

Mesa Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$192

Gender ID

69% Female
26% Male
4% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
68% Trauma and PTSD
67% Depression
59% Stress
52% Self Esteem
49% Relationship and Marriage Counseling
48% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mesa, AZ. We encourage you to review each profile to find your best match.
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Mesa, Arizona therapist: Suzanne Sanders, counselor/therapist
Internal Family Systems (IFS)

Suzanne Sanders

Counselor/Therapist, LAC
I work to approach therapy based on being collaborative and established in openness, trust, honesty and humor. I believe that our work has roots in the relationship and we build together and should build upon your strengths and uniqueness. I find it a privilege for me to be invited to work with my clients as they go through transitions and challenges. I am very passionate about providing a safe, compassionate and non-judgmental space where you can feel supported and understood. My aim is to help you feel empowered, live authentically and freely, thrive in your relationships with yourself and others, and experience healing and change. I have experience in working with adults and teens struggling with trauma, anxiety, depression, eating disorders, and loss. Each client receives a unique approach specific to their situation and needs. My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self, I utilize evidence-based, trauma-informed, approaches with clients. Healing can be uncomfortable and challenging, and it is my hope to co-create a space where you can begin to create meaningful and lasting change. Healing hearts, transforming minds, finding balance.  
6 Years Experience
Mesa, AZ 85204
Mesa, Arizona
Mesa, Arizona therapist: Dyanna Eisel Therapy, marriage and family therapist
Internal Family Systems (IFS)

Dyanna Eisel Therapy

Marriage and Family Therapist, MS, MA, LMFT
Unresolved conflict, lack of connection and intimacy, and communication errors are issues in your relationship I can help you navigate through. Uncovering attachment trauma, resentment, and intimacy struggles and coming up with solutions are part of what you can expect when you sit down with me. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!  
7 Years Experience
Mesa, AZ 85206
Mesa, Arizona
Mesa, Arizona therapist: Brie Chandler, licensed professional counselor
Internal Family Systems (IFS)

Brie Chandler

Licensed Professional Counselor, MS, LPC
You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering, like you've never even had a healthy one, or could never share your desires with your partner or partners. Every little thing added to your plate feels so overwhelming and it might be easier just to shut down or hide parts of yourself. You might worry you're "too much" or feel like you can't do anything right. You tell yourself "no one could ever understand or accept me," or "everyone has childhood stuff, I'm fine," ...right? One thing you’re sure of is you want to feel better, safe, and like you have direction. You’re ready to have quality relationships and leave behind old patterns. Most of all, you’re ready to feel good enough and embrace all parts of your identity.  
8 Years Experience
Mesa, AZ 85210
Mesa, Arizona
Gilbert, Arizona therapist: Growth Counseling, licensed professional counselor
Internal Family Systems (IFS)

Growth Counseling

Licensed Professional Counselor, LPC
I truly believe that every person is capable of amazing transformations. You have within you everything needed to live the life that you desire. There have been incredible breakthroughs in neuroscience over the last several years that back up these claims and prove, without a doubt that we are capable of healing even the deepest of emotional wounds. I have significant training in various forms of therapy that can help you unlock incredible potential and provide deep healing of trauma and help you return to a state of calm and empowerment. Reach out today for a free consultation. I would be honored to assist you on your healing journey.  
14 Years Experience
Near Mesa, AZ
Mesa, Arizona
Chandler, Arizona therapist: Michael Klinkner, licensed clinical social worker
Internal Family Systems (IFS)

Michael Klinkner

Licensed Clinical Social Worker, LCSW
Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique. I have been working with children, teens and adults with a variety of issues for over 20 years. I have in depth experience with anxiety, trauma and depression along with the ways that those issues can affect the members of their family. I have worked in residential treatment, behavioral health hospitals and outpatient settings. In the beginning, starting to change can seem overwhelming and maybe even impossible. I use approaches that embrace the idea that everyone is different and everyone can just with the right approach to the problem.  
27 Years Experience
Near Mesa, AZ
Mesa, Arizona
Gilbert, Arizona therapist: Grace Judd, marriage and family therapist
Internal Family Systems (IFS)

Grace Judd

Marriage and Family Therapist, M.A., LAMFT
If you’ve found your way here, odds are something in your world might feel tangled, heavy, or out of alignment. It could be that the pain of the past is having a hard time staying in the past. Maybe patterns in your relationships keep repeating, leaving you feeling disconnected from the people you love, or from yourself. Perhaps your child or teen is struggling to cope, your family feels stretched thin, or your partnership is caught in cycles of conflict, distance, or misunderstanding. Whatever brought you here, you’re not alone—and you’re in the right place to begin rewoven healing. In our work together, you’ll find a space where your nervous system can exhale—where we can slow down, untangle patterns, heal emotional injuries, and strengthen the threads that create secure, meaningful relationships. I work with kids, teens, adults, couples, and families, supporting those who feel overwhelmed, misunderstood, burnt out, anxious, triggered, or stuck in old wounds. I offer support, clarity, compassion, and practical tools to help you navigate what feels hard, whether that’s managing big emotions, recovering from trauma, rebuilding connection, or learning new ways of relating to yourself and others. I currently have availability for in-person and online sessions and would love to connect to see if working together feels like the right fit for your journey.  
4 Years Experience
Near Mesa, AZ
Mesa, Arizona
Tempe, Arizona therapist: Michaela Decker, counselor/therapist
Internal Family Systems (IFS)

Michaela Decker

Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing. I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.  
16 Years Experience
Near Mesa, AZ
Mesa, Arizona
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Internal Family Systems (IFS)

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
13 Years Experience
Near Mesa, AZ
Mesa, Arizona
Gilbert, Arizona therapist: Jeni Gutke, licensed professional counselor
Internal Family Systems (IFS)

Jeni Gutke

Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?  
12 Years Experience
Near Mesa, AZ
Mesa, Arizona
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Internal Family Systems (IFS)

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.  
12 Years Experience
Near Mesa, AZ
Mesa, Arizona