Internal Family Systems (IFS) therapists in Mesa, Arizona AZ
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mesa. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Amelia Stahl
Counselor/Therapist, LAC
Does anxiety or loneliness feel like they are making your decisions for you? My role is to empower you to regain control of your emotional journey. I provide inclusive, affirming care for individuals from diverse backgrounds, including the LGBTQ+ and neurodivergent communities. This is your story, and I am here to help you write the next chapter with confidence and balance.
6 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Dr. Indra Gonzalez
Psychologist, PsyD
I prioritize establishing a safe and genuine therapeutic relationship with each patient. I strive to create a space where they can feel seen, safe, and empowered. I take a collaborative and compassionate stance with patients. Within our work together, we will highlight diversity and cultural factors, personal values, resiliency, and strengths. I integrate trauma-informed and culturally responsive approaches alongside evidence-based modalities to address trauma, dissociation, anxiety, and depression.
8 Years Experience
Online in Mesa, AZ Arizona (Online Only)
Internal Family Systems (IFS)
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Unresolved conflict, lack of connection and inconsistent intimacy have broken down trust and communication in your relationship. You have found a safe, non judgmental place to uncover attachment trauma, resentment, and expectations in your relationship. We will create solutions to create the change and growth you want. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!
7 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Isabel Jaurequi-Maestas
Counselor/Therapist, LAC
I am here to remind you: you are not broken. While trauma and adversity may have shaped parts of your past, they do not dictate your identity or your future. I know the immense strength it takes to seek help, and I would be deeply honored to walk beside you as you process painful experiences and rediscover the parts of yourself that feel lost or overwhelmed. Therapy is not about "fixing" you; it is about reclaiming your voice, your resilience, and your sense of self. You are strong, worthy, and you do not have to walk this path alone.
2 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Brie Chandler
Licensed Professional Counselor, MS, LPC
You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering, like you've never even had a healthy one, or could never share your desires with your partner or partners. Every little thing added to your plate feels so overwhelming and it might be easier just to shut down or hide parts of yourself. You might worry you're "too much" or feel like you can't do anything right. You tell yourself "no one could ever understand or accept me," or "everyone has childhood stuff, I'm fine," ...right? One thing you’re sure of is you want to feel better, safe, and like you have direction. You’re ready to have quality relationships and leave behind old patterns. Most of all, you’re ready to feel good enough and embrace all parts of your identity.
8 Years Experience
In-Person in Mesa, AZ 85210
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Growth Counseling
Licensed Professional Counselor, LPC
I truly believe that every person is capable of amazing transformations. You have within you everything needed to live the life that you desire. There have been incredible breakthroughs in neuroscience over the last several years that back up these claims and prove, without a doubt that we are capable of healing even the deepest of emotional wounds. I have significant training in various forms of therapy that can help you unlock incredible potential and provide deep healing of trauma and help you return to a state of calm and empowerment. Reach out today for a free consultation. I would be honored to assist you on your healing journey.
14 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique.
I have been working with children, teens and adults with a variety of issues for over 20 years. I have in depth experience with anxiety, trauma and depression along with the ways that those issues can affect the members of their family. I have worked in residential treatment, behavioral health hospitals and outpatient settings.
In the beginning, starting to change can seem overwhelming and maybe even impossible. I use approaches that embrace the idea that everyone is different and everyone can just with the right approach to the problem.
27 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
If you’ve found your way here, odds are something in your world might feel tangled, heavy, or out of alignment. You may love each other deeply and still feel stuck in painful patterns you can’t seem to escape. Maybe conversations escalate quickly, one of you shuts down while the other pursues, resentment keeps building, or trust has been damaged by repeated hurt, betrayal, or emotional disconnection. Over time, couples often begin feeling more like roommates, opponents, or strangers than partners.
Whatever brought you here, you’re not alone and you’re in the right place to begin healing. In couples counseling, you’ll find a space where your nervous system can exhale—where we can slow down, untangle patterns, heal emotional injuries, and strengthen the threads that create secure, meaningful relationships.
I specialize in helping couples slow down these negative cycles, rebuild emotional safety, strengthen communication, and reconnect beneath the conflict. My relationship counseling approach is attachment-based, trauma-informed, and grounded in Emotionally Focused Therapy (EFT), Family Systems, and Gottman Method, helping partners move from blame and defensiveness toward understanding, responsiveness, and deeper connection.
Whether you’re navigating chronic conflict, intimacy issues, infidelity recovery, parenting stress, premarital concerns, or the impact of trauma on your relationship, couples therapy can become a space where both partners feel heard, understood, and supported.
I primarily work with couples and adults navigating relationship distress, attachment wounds, trauma, and emotional disconnection.
I currently have availability for in-person and online sessions and would love to connect. Together, we’ll work toward creating a relationship that feels safer, more connected, and more resilient.
4 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Your brain, body, and relationships were designed to work for you — not against you. At Restored, we believe healing is about more than symptom management. It's about reclaiming your sense of self, rebuilding connection, and growing into the life and purpose you were meant for. Our therapists and naturopathic doctors share a deep commitment to treating the whole person — because sustainable restoration requires addressing mind, body, spirit, and relationships together.
14 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Internal Family Systems (IFS)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ Arizona
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Internal Family Systems (IFS) therapists in Mesa, Arizona Statistics
Internal Family Systems (IFS) therapists in Mesa, Arizona average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Trauma and PTSD (70%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Depression |
| 70% | Trauma and PTSD |
| 63% | Stress |
| 57% | Self Esteem |
| 51% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Christian |