Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mesa, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mesa. We encourage you to review each profile to find your best match.
MBCT
The Mandel Center of Arizona
Licensed Clinical Social Worker, LCSW
Alyssa Mandel, LCSW, founder and Director of The Mandel Center of Arizona, has created an environment to promote psychotherapeutic healing to people in need. Ms. Mandel's philosophy centers on empowering clients through the therapeutic relationship.
34 Years Experience
In-Person Near Mesa, AZ
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Mesa, AZ Arizona (Online Only)
MBCT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Mesa, AZ Arizona (Online Only)
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Mesa, AZ Arizona
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
Online in Mesa, AZ Arizona
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mesa, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mesa, Arizona average 17 years of experience and charge around $199 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 43% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 63% | Stress |
| 52% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Trauma and PTSD |
| 44% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 24% | Christian |