Life Transitions therapists in Oro Valley, AZ
Browse Life Transitions therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Major life changes can bring uncertainty, stress, and unexpected emotions. We help clients navigate transitions such as relationship changes, career shifts, relocation, parenthood, loss, and other significant adjustments with greater confidence and resilience.
6 Years Experience
Online in Oro Valley, AZ (Online Only)
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Oro Valley, AZ (Online Only)
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Oro Valley, AZ
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
Online in Oro Valley, AZ
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. Therapy can give you room to make sense of what’s changing, including what you’re gaining, what you’re leaving behind, and what matters to you as you figure out where to go from here.
10 Years Experience
Online in Oro Valley, AZ
Life Transitions therapists in Oro Valley, AZ Statistics
Life Transitions therapists in Oro Valley, AZ average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
25%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 40% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 65% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |