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Life Transitions therapists in Oro Valley, AZ

We are proud to feature top rated Life Transitions therapists in Oro Valley. We encourage you to review each profile to find your best match.
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Tucson, Arizona therapist: Michelle Rosenbalm - Kaleidoscope Counseling & Wellness, licensed professional counselor
Life Transitions

Michelle Rosenbalm - Kaleidoscope Counseling & Wellness

Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty  
11 Years Experience
Online in Oro Valley, AZ (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Life Transitions

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.  
18 Years Experience
Online in Oro Valley, AZ
Grand Junction, Colorado therapist: Joanna Rogers, licensed clinical social worker
Life Transitions

Joanna Rogers

Licensed Clinical Social Worker, LCSW
I help mothers through the process of becoming a mother in any phase— pregnancy, postpartum and beyond.  
10 Years Experience
Online in Oro Valley, AZ
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Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Life Transitions

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt. These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.  
10 Years Experience
Online in Oro Valley, AZ
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Life Transitions

Aysha DeSilva

Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.  
4 Years Experience
Online in Oro Valley, AZ (Online Only)

Life Transitions therapists in Oro Valley, Arizona Statistics

Life Transitions therapists in Oro Valley, Arizona average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (33%).

Average years in practice

13 Years Experience

Average cost per session

$192

Accept insurance

41%

Offer sliding scale

26%

Gender ID

78% Female
20% Male
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
33% Solution-Focused Brief Therapy (SFBT)
28% Person-Centered Therapy (Rogerian)
24% Internal Family Systems (IFS)
24% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
74% Young Adult
39% Senior
30% Teen
9% Children

Client Focus

70% Women
39% LGBTQ+
39% Men
33% Hispanic / Latino
33% Black / African American

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