Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, AZ
Browse Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
Online in Oro Valley, AZ
SFBT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Oro Valley, AZ (Online Only)
SFBT
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
Evidence-Based Psychology Services for Children, Teens, and Young Adults with Anxiety and Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents and young adults to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
10 Years Experience
Online in Oro Valley, AZ
SFBT
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Oro Valley, AZ
SFBT
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
You're here to create change. Unresolved conflict, lack of connection and inconsistent intimacy have broken down trust and communication in your relationship. You have found a safe, non judgmental place to uncover attachment trauma, resentment, and expectations in your relationship. We will create solutions to create the change and growth you want. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!
7 Years Experience
Online in Oro Valley, AZ
Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, AZ Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Oro Valley, AZ average 18 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (76%), and Stress (71%).
Average years in practice
18 Years Experience
Average cost per session
$194
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 76% | Depression |
| 71% | Stress |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 51% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 26% | Hispanic / Latino |
| 26% | Military / Veterans |