Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paradise Valley, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paradise Valley. We encourage you to review each profile to find your best match.
MBCT
The Mandel Center of Arizona
Licensed Clinical Social Worker, LCSW
Alyssa Mandel, LCSW, founder and Director of The Mandel Center of Arizona, has created an environment to promote psychotherapeutic healing to people in need. Ms. Mandel's philosophy centers on empowering clients through the therapeutic relationship.
34 Years Experience
In-Person Near Paradise Valley, AZ
MBCT
Janelle Westfall
Licensed Professional Counselor, LPC
Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, leadership, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.
21 Years Experience
In-Person Near Paradise Valley, AZ
Online in Paradise Valley, AZ Arizona
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Paradise Valley, AZ Arizona (Online Only)
MBCT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Paradise Valley, AZ Arizona (Online Only)
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Paradise Valley, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paradise Valley, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paradise Valley, Arizona average 17 years of experience and charge around $198 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (65%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 43% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 65% | Stress |
| 52% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Trauma and PTSD |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 23% | Christian |