Highly Sensitive Person therapists in Payson, AZ
Browse Highly Sensitive Person therapists in Payson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Payson, AZ (Online Only)
HSP
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with highly sensitive persons (HSPs), I focus on supporting those who experience the world with heightened emotional depth, empathy, and sensory awareness. This specialty helps you better understand your sensitivity as a natural trait rather than a weakness, while learning skills to manage overstimulation, emotional overwhelm, and boundary-setting challenges. Through supportive and strengths-based approaches, counseling empowers you to regulate your nervous systems, build resilience, and embrace your sensitivity as a meaningful and valuable part of who you are.
18 Years Experience
Online in Payson, AZ
HSP
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you're a person who experiences the world deeply and intensely, I am here to support you. In our work together, I’ll help you learn tools for emotional regulation, overstimulation, boundaries, and self-care. As a highly sensitive person, you can become pivot so that this becomes a strength rather than a source of overwhelm.
10 Years Experience
Online in Payson, AZ (Online Only)
HSP
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Being a highly sensitive person is a genuine neurological trait — and one that comes with profound gifts alongside real challenges. At Restored, we deeply value the sensitivity our clients bring into the room and offer therapy that honors the depth at which HSPs process emotion, relationship, and the world around them. Our work helps highly sensitive individuals build resilience, establish healthy boundaries, and embrace who they are without apology.
14 Years Experience
Online in Payson, AZ
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Payson, AZ (Online Only)
Highly Sensitive Person therapists in Payson, AZ Statistics
Highly Sensitive Person therapists in Payson, AZ average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Emotionally Focused Therapy (EFT) (43%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
29%
Offer sliding scale
39%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 39% | Christian |
| 36% | Persons with Disabilities |
| 32% | Men |