Sports Psychology therapists in Rio Rico, Arizona AZ
We are proud to feature top rated Sports Psychology therapists in Rio Rico. We encourage you to review each profile to find your best match.
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Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Rio Rico, AZ Arizona
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in Rio Rico, AZ Arizona (Online Only)
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with athletes integrates sports psychology principles with a person-centered, performance-focused framework. As athletes ourselves, we understand the unique pressures athletes face, such as identity tied to performance, high standards, injury setbacks, and the mental demands of competition. Together, we will strengthen key mental skills such as confidence, focus, emotional regulation, and resilience, helping you perform at your highest level without sacrificing well-being. When working with injured athletes or those returning to sport, we address both the psychological and emotional impact of time away from competition. We work through fear of re-injury, loss of identity, and rebuilding trust in your body, while using structured mental training tools like visualization, goal-setting, and cognitive reframing. Our goal is to help you return not only physically prepared, but mentally stronger, more grounded, and equipped to compete with clarity and confidence.
7 Years Experience
Online in Rio Rico, AZ Arizona
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Rio Rico, AZ Arizona
Janelle Westfall
Licensed Professional Counselor, LPC
As an endurance athlete myself, I understand the mental demands that often accompany training, competition, injury, performance pressure, and balancing athletics with the rest of life. I enjoy working with athletes of all levels to strengthen mental skills, improve performance, build confidence, and navigate challenges both in and outside of sport. Whether we are addressing performance anxiety, motivation, goal setting, or recovery from setbacks, my approach combines evidence-based psychological strategies with a deep appreciation for the athlete experience.
21 Years Experience
Online in Rio Rico, AZ Arizona
Sports Psychology therapists in Rio Rico, Arizona Statistics
Sports Psychology therapists in Rio Rico, Arizona average 19 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (39%).
Average years in practice
19 Years Experience
Average cost per session
$235
Accept insurance
23%
Offer sliding scale
58%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 45% | Military / Veterans |
| 35% | Christian |
| 32% | Black / African American |