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Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, AZ

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist
MBCT

Desert to Peaks Psychology

Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.  
7 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ
Scottsdale, Arizona therapist: Jessica Cronk, licensed professional counselor
MBCT

Jessica Cronk

Licensed Professional Counselor, LAC
Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.  
11 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ
Scottsdale, Arizona therapist: LeeAnn Kuang, counselor/therapist
MBCT

LeeAnn Kuang

Counselor/Therapist, LPC
I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I provide in-person and video-based therapy in Scottsdale Arizona. I enjoy supporting clients who are navigating times of change or transition, anxiety, depression, grief and loss, trauma, and relational or family challenges. My approach is holistic and integrative. I prioritize creating a safe, collaborative, and empowering environment while gently helping you grow and change. I understand from personal experience that healing doesn’t happen overnight, and that reaching out for support can sometimes feel overwhelming. These experiences have shaped the empathy, openness, and genuineness I bring to my work with clients.  
13 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ
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Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
MBCT

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in San Tan Valley, AZ (Online Only)
Safford, Arizona therapist: Andrew McBride, licensed professional counselor
MBCT

Andrew McBride

Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distress emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailer to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.  
9 Years Experience
Online in San Tan Valley, AZ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, AZ Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, AZ average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (65%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

52%

Offer sliding scale

29%

Gender ID

71% Female
26% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

85% Anxiety or Fears
65% Stress
64% Depression
56% Self Esteem
51% Social Anxiety
48% Trauma and PTSD
44% Women's Issues

Ages Served

96% Adult
81% Young Adult
55% Senior
40% Teen
20% Children

Client Focus

53% Women
32% LGBTQ+
32% Men
29% Military / Veterans
20% Persons with Disabilities

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