Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Ashtyn Bernard
Licensed Professional Counselor, LPC
Coping with personal struggles can feel incredibly isolating, making the path to recovery seem lonely and overwhelming. But you deserve to be truly seen and heard. I am dedicated to providing a compassionate, accepting space where you can safely navigate life transitions, trauma, and identity challenges. We will work together to build emotional resilience and empower you to heal on your own terms.
4 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Celest Rice
Counselor/Therapist, LAC
It takes courage to start a new life journey, and I believe you deserve a life you are excited to wake up to. I am here to provide a safe, compassionate space, whether you are healing from past trauma or writing a new future. I have specialized experience working with the LGBTQIA+ community on identity exploration and affirmation, and I am committed to helping you find your strength.
2 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Amelia Stahl
Counselor/Therapist, LAC
Does anxiety or loneliness feel like they are making your decisions for you? My role is to empower you to regain control of your emotional journey. I provide inclusive, affirming care for individuals from diverse backgrounds, including the LGBTQ+ and neurodivergent communities. This is your story, and I am here to help you write the next chapter with confidence and balance.
6 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Desert to Peaks Psychology
Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth. Desert to Peaks clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.
7 Years Experience
In-Person Near San Tan Valley, AZ
Online in San Tan Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in San Tan Valley, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Tan Valley, Arizona average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (65%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 65% | Stress |
| 65% | Depression |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 46% | Social Anxiety |
| 46% | Loss or Grief |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |