Sports Psychology therapists in Sedona, AZ
Browse Sports Psychology therapists in Sedona, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
30 Years Experience
In-Person Near Sedona, AZ
Online in Sedona, AZ
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Sedona, AZ
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Sedona, AZ (Online Only)
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Sedona, AZ (Online Only)
Sports
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with athletes integrates sports psychology principles with a person-centered, performance-focused framework. As athletes ourselves, we understand the unique pressures athletes face, such as identity tied to performance, high standards, injury setbacks, and the mental demands of competition. Together, we will strengthen key mental skills such as confidence, focus, emotional regulation, and resilience, helping you perform at your highest level without sacrificing well-being. When working with injured athletes or those returning to sport, we address both the psychological and emotional impact of time away from competition. We work through fear of re-injury, loss of identity, and rebuilding trust in your body, while using structured mental training tools like visualization, goal-setting, and cognitive reframing. Our goal is to help you return not only physically prepared, but mentally stronger, more grounded, and equipped to compete with clarity and confidence.
7 Years Experience
Online in Sedona, AZ
Sports Psychology therapists in Sedona, AZ Statistics
Sports Psychology therapists in Sedona, AZ average 19 years of experience and charge around $239 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (49%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
19 Years Experience
Average cost per session
$239
Accept insurance
23%
Offer sliding scale
57%
Gender ID
| 50% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Behavioral Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Eclectic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 43% | Military / Veterans |
| 37% | Black / African American |
| 37% | Christian |