Bipolar Disorder therapists in Show Low, Arizona AZ
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience
Bipolar Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping individuals better manage highs and lows that are the hallmark of bipolar disorder. By building an awareness of manic/hypomanic episodes, we can effectively eliminate the subsequent drop into depression.
20 Years Experience
Bipolar Disorder
Claire Karakey
Therapist, LPC, MC
Bipolar Disorder (formerly, manic depression) is a mental illness that causes extremely varied mood swings and erratic behavior. These mood swings can affect sleep and energy levels, thoughts, judgment, and actions. Mania, and the less severe Hypomania, causes an upswing of high energy, racing thoughts, talkativeness, euphoria, and risky behavior. Major depressive episodes tend to follow manic episodes – they cause hopeless and irritable moods, fatigue, indecisiveness, and problems with sleep and appetite.
There are several categories of Bipolar Disorder – Bipolar I, Bipolar II, Cyclothymic disorder, and other types of bipolar and related disorders. Bipolar 1 is diagnosed when the patient has manic episodes – these are severe and can have serious consequences based on action taken during the manic episodes. Individuals with Bipolar II do not experience manic episodes, but their depression periods are often much longer and can be very detrimental to everyday life. Cyclothymic disorder is diagnosed after two years of depressive symptoms and hypomania – though less severe than major depression.
Bipolar disorder is a physical condition that is generally treated with combinations of counseling and medication. It is important to obtain an accurate diagnosis from a clinical professional to ensure optimal treatment plans for successful lifelong management.
9 Years Experience
Bipolar Disorder
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We will work together to understand your bipolar symptoms and help you find ways to move through your mental states in a healthy productive way.
15 Years Experience