Acceptance & Commitment Therapy (ACT) therapists in Sierra Vista Southeast, Arizona AZ
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sierra Vista Southeast, AZ. We encourage you to review each profile to find your best match.
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Brie Chandler
Licensed Professional Counselor, MS, LPC
You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering, like you've never even had a healthy one, or could never share your desires with your partner or partners. Every little thing added to your plate feels so overwhelming and it might be easier just to shut down or hide parts of yourself. You might worry you're "too much" or feel like you can't do anything right. At a young age you may have realized it felt safer to hide it all away and never stopped. You tell yourself "no one could ever understand or accept me, or "everyone has childhood stuff, I'm fine," ...right? One thing you’re sure of is you want to feel better, safe, and like you have direction. You’re ready to have quality relationships and leave behind old patterns. Most of all, you’re ready to feel good enough and embrace all parts of your identity.
7 Years Experience
Online in Sierra Vista Southeast, Arizona
Elka Cubacub
Licensed Clinical Social Worker, LCSW
Hi there, and congratulations on taking the first step toward reaching out for help. Finding the right therapist can be hard, but I’ve learned it often comes down to two things: personality and treatment approach. I'll describe what these are for me in an effort to help clarify whether I might be the therapist for you. By nature, I’m calm, compassionate, and intellectually-driven. I like to understand what we do and why, and bring this intentionality to my work as a therapist. I’ve worked across higher levels of care with people navigating eating disorders, substance use, depression, anxiety, and psychosis. I feel humbled by the stories that are shared with me and promise not to judge. In my experience, talking alone isn’t always enough, so I use evidence-based, embodied approaches that help you access what’s beneath the surface and shift what keeps you stuck. My goal is to help you reconnect with the full range of human emotions so you can feel more fully alive and move toward what’s meaningful to you.
2 Years Experience
Online in Sierra Vista Southeast, Arizona
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
8 Years Experience
Online in Sierra Vista Southeast, Arizona
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
9 Years Experience
Online in Sierra Vista Southeast, Arizona (Online Only)
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I am a Licensed Therapist who is dedicated to helping individuals navigate the challenges of life and achieve emotional well-being. While specializing in anxiety, depression, life transitions, self-esteem, body image issues, and grief, I create a safe and supportive environment where clients can explore their struggles and work toward meaningful change.
6 Years Experience
Online in Sierra Vista Southeast, Arizona