Anger Management therapists in South Tucson, AZ
Browse Anger Management therapists in South Tucson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Anger is a secondary emption. Let's try to figure out what's causing the anger and how to self regulate.
7 Years Experience
Online in South Tucson, AZ
Anger Mgmt
Existential Counseling
Licensed Clinical Social Worker, MBA, LCSW
Anger can feel empowering at times, but can get out of control and exhibit harmful effects on those relationships we care about most. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore the sources of anger and provide effective tools to manage anger in your daily life.
5 Years Experience
Online in South Tucson, AZ (Online Only)
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in South Tucson, AZ
Anger Mgmt
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men who struggle with anger, frustration, or feeling out of control in certain situations. Anger often shows up in ways that damage relationships, careers, and overall well-being. Using a structured, practical approach, I help clients understand what’s driving their reactions, develop better ways to manage stress, and respond more effectively in high-pressure situations. The focus is on gaining control, improving communication, and creating lasting change.
29 Years Experience
Online in South Tucson, AZ
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in South Tucson, AZ (Online Only)
Anger Management therapists in South Tucson, AZ Statistics
Anger Management therapists in South Tucson, AZ average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (40%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
33%
Offer sliding scale
31%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 51% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Black / African American |