Cognitive Behavioral (CBT) therapists in Tempe, Arizona AZ
Cognitive Behavioral (CBT)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Cognitive Behavioral (CBT)
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have been a therapist for 44 years in Phoenix. I work with the individual according to what will be the best solution for them in their living situation and try to work myself out of a job as quickly as possible to help my client utilize their own resources independently.
43 Years Experience
Cognitive Behavioral (CBT)
Matthew Brace
Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.
11 Years Experience
Cognitive Behavioral (CBT)
Rose S. Phillips
Marriage and Family Therapist, MA, LMFT
Are you a mom struggling with anxiety, depression, relationship issues or parenting challenges? It can be overwhelming and frustrating: you want to enjoy these years, but feel exhausted and depleted. You're not alone! With over 20 years of counseling experience, I offer guidance to boost your confidence along with skills and strategies to help you cope with the specific challenges of mothering.
23 Years Experience
Cognitive Behavioral (CBT)
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
3 Years Experience
Cognitive Behavioral (CBT)
Sumer Statler Aeed
Psychologist, Licensed Psychologist
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.
25 Years Experience
Cognitive Behavioral (CBT)
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
20 Years Experience
Cognitive Behavioral (CBT)
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Accepting new clients with immediate availability! I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in our sessions to support your growth. I welcome the opportunity to support you as you improve your health and your life!
15 Years Experience
Cognitive Behavioral (CBT)
Iliana Tintos, MSC
Counselor/Therapist, LPC
I have been a therapist since 2008 and have been a strong believer in the power of therapy since before that. I am an Arizona native, born and raised in Southern Arizona, and have been in the Valley since 2001. I have had the pleasure of calling Scottsdale home for almost 15 years and love serving my community.
It is always my goal and intent to approach every session from a compassionate and empathetic place. I believe that everyone is worthy and capable of finding peace, balance, and healing, it is my passion to help people find their way. I strive to help people identify their strengths, values and goals, and work to build achievable milestones in and outside of their sessions.
16 Years Experience
Cognitive Behavioral (CBT)
Noelle Espineli
Licensed Professional Counselor, MS, LPC
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
7 Years Experience