Body Image therapists in Tucson Estates, AZ
Browse Body Image therapists in Tucson Estates, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Tucson Estates, AZ (Online Only)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Tucson Estates, AZ
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Tucson Estates, AZ (Online Only)
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to treating body image concerns is compassionate, collaborative, and grounded in both insight and action. We help clients explore the origins of their body beliefs, whether shaped by culture, family dynamics, athletics, social media, or perfectionism, while gently challenging the narratives that fuel shame or self-criticism. Together, we work to separate self-worth from appearance and build a more flexible, grounded sense of identity. Sessions may integrate practical tools to reduce comparison, quiet harsh inner dialogue, and strengthen self-compassion, while also addressing behaviors that may be reinforcing distress. The goal is not simply to “feel better” about your body, but to cultivate a more respectful, resilient relationship with it that allows you to live more freely and fully.
7 Years Experience
Online in Tucson Estates, AZ
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Tucson Estates, AZ (Online Only)
Body Image therapists in Tucson Estates, AZ Statistics
Body Image therapists in Tucson Estates, AZ average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 26% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 28% | Black / African American |
| 28% | Christian |