Codependency therapists in Tucson Estates, AZ
Browse Codependency therapists in Tucson Estates, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in Tucson Estates, AZ
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Tucson Estates, AZ
Lisa Cleary
Licensed Clinical Social Worker, LCSW
You may find yourself overgiving, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency often develops from earlier relationship experiences where your needs were overlooked or unsafe to express. In our work together, we focus on helping you reconnect with your own needs, strengthen your sense of self, and develop healthier boundaries—without guilt. Using approaches like IFS, we gently explore the parts of you that feel responsible for others while building the confidence to show up differently in your relationships.
5 Years Experience
Online in Tucson Estates, AZ
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Codependency can leave you so focused on someone else's needs, emotions, or problems that you lose sight of your own. I help clients recognize unhealthy relationship patterns, establish boundaries, stop taking responsibility for things they cannot control, and develop healthier ways of relating to others.
19 Years Experience
Online in Tucson Estates, AZ
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Tucson Estates, AZ
Codependency therapists in Tucson Estates, AZ Statistics
Codependency therapists in Tucson Estates, AZ average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Relational Psychotherapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 37% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |