Social Anxiety therapists in Tucson Estates, AZ
Browse Social Anxiety therapists in Tucson Estates, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
Social anxiety can make everyday interactions feel exhausting. You might feel the need to rehearse what to say before a conversation, worry about how you came across afterward, or avoid situations where you fear being judged. Even when you want to connect with others, the pressure to say or do the “right” thing can make it hard to feel at ease.
In our work together, we’ll explore what brings up that anxiety and how it affects your daily life. We’ll develop practical ways to respond to anxious thoughts, feel more comfortable in social situations, and approach connection at a pace that feels manageable. I offer a supportive, collaborative space where you can be yourself without pressure to get everything right.
17 Years Experience
In-Person Near Tucson Estates, AZ
Online in Tucson Estates, AZ
Social Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Tucson Estates, AZ
Online in Tucson Estates, AZ
Social Anxiety
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Social anxiety often comes with the feeling of being constantly watched or judged. I help you understand this “internalized spotlight” and the nervous-system responses driving it. Through compassionate awareness, gradual exposure, and grounding practices, we work toward greater ease, confidence, and freedom in social settings.
6 Years Experience
Online in Tucson Estates, AZ
Social Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.
18 Years Experience
Online in Tucson Estates, AZ
Social Anxiety
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Tucson Estates, AZ
Social Anxiety therapists in Tucson Estates, AZ Statistics
Social Anxiety therapists in Tucson Estates, AZ average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |