Body Focused Repetitive Behaviors therapists in Tucson, AZ
Browse Body Focused Repetitive Behaviors therapists in Tucson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Tucson, AZ (Online Only)
BFRB
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I try to teach my clients to love themselves and what to do with the repetitive thoughts
7 Years Experience
Online in Tucson, AZ
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Tucson, AZ
BFRB
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of body-focused repetitive behaviors.
18 Years Experience
Online in Tucson, AZ
BFRB
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
Skin picking, hair pulling, and similar behaviors can be frustrating, especially when you don’t realize you’re doing them until afterward. For some people with ADHD or AuDHD, they may show up during stress, boredom, overstimulation, or while trying to focus. We’ll look at when it happens for you, what you might be needing in those moments, and ways to respond that are more helpful than blaming yourself or just trying harder to stop.
8 Years Experience
Online in Tucson, AZ (Online Only)
Body Focused Repetitive Behaviors therapists in Tucson, AZ Statistics
Body Focused Repetitive Behaviors therapists in Tucson, AZ average 12 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$235
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Cognitive Processing Therapy (CPT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 75% | Teen |
| 50% | Children |
| 50% | Senior |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |