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Life Transitions therapists in Tucson, AZ

We are proud to feature top rated Life Transitions therapists in Tucson. We encourage you to review each profile to find your best match.
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Tucson, Arizona therapist: Michelle Rosenbalm - Kaleidoscope Counseling & Wellness, licensed professional counselor
Life Transitions

Michelle Rosenbalm - Kaleidoscope Counseling & Wellness

Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty  
11 Years Experience
Online in Tucson, AZ (Online Only)
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Life Transitions

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.  
14 Years Experience
Online in Tucson, AZ
Mesa, Arizona therapist: Dyanna Eisel Therapy, marriage and family therapist
Life Transitions

Dyanna Eisel Therapy

Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.  
7 Years Experience
Online in Tucson, AZ
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Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Life Transitions

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt. These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.  
10 Years Experience
Online in Tucson, AZ
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Life Transitions

Kourtney Bennett

Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.  
9 Years Experience
Online in Tucson, AZ
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.

Life Transitions therapists in Tucson, Arizona Statistics

Life Transitions therapists in Tucson, Arizona average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (36%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

14 Years Experience

Average cost per session

$191

Accept insurance

43%

Offer sliding scale

28%

Gender ID

78% Female
20% Male
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
26% Dialectical Behavior Therapy (DBT)
23% Behavioral Therapy

Ages Served

98% Adult
74% Young Adult
38% Senior
30% Teen
9% Children

Client Focus

68% Women
38% LGBTQ+
38% Men
32% Hispanic / Latino
32% Black / African American

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