Stress therapists in Fortuna Foothills, Arizona AZ
We are proud to feature top rated Stress therapists in Fortuna Foothills. We encourage you to review each profile to find your best match.
Stress
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Fortuna Foothills, AZ Arizona
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Fortuna Foothills, AZ Arizona
Stress
Brent Peak
Counselor/Therapist, LPC
Stress isn’t just about having too much on your plate—it’s often about feeling responsible for things that aren’t yours to carry. Maybe you’re constantly managing other people’s needs, expectations, or emotions, leaving little time or energy for yourself. You might feel guilty setting boundaries, afraid of disappointing others, or overwhelmed by the pressure to always be available. If you grew up in an environment where your needs were dismissed, emotions were unpredictable, or you had to take on adult responsibilities too soon, your nervous system may have learned that stress is just a way of life. But living in constant overwhelm, anxiety, or emotional burnout isn’t sustainable—and it’s not your fault.
Post-Induction Therapy (PIT) helps uncover the childhood experiences that shaped your stress patterns, so you can stop over-functioning and start prioritizing yourself. When you learn how to set boundaries without guilt, recognize what is and isn’t yours to fix, and stop seeking approval at the cost of your well-being, stress no longer controls your life. Therapy helps you shift from surviving to truly living, creating space for peace, self-care, and relationships that feel mutually supportive instead of draining. You don’t have to keep pushing through exhaustion or waiting for the next crisis—you can reclaim your time, energy, and emotional freedom now.
11 Years Experience
Online in Fortuna Foothills, AZ Arizona
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Fortuna Foothills, AZ Arizona (Online Only)
Stress
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.
9 Years Experience
Online in Fortuna Foothills, AZ Arizona (Online Only)
Stress therapists in Fortuna Foothills, Arizona Statistics
Stress therapists in Fortuna Foothills, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |