Self Esteem therapists in Cabot, AR
Browse Self Esteem therapists in Cabot, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Learning to Love oneself.
44 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Justin O. Green
Licensed Professional Counselor, LPC
Many of our choices for our lives such as the relationships we are in, the jobs we have or might want, our ability to navigate and maintain friendships, and many more life areas can be impacted greatly by our image of and beliefs about ourselves.
33 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
In-Person Near Cabot, AR
Online in Cabot, AR
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Unchained Brain LLC
Psychologist, PsyD
I help individuals who struggle with self-doubt, confidence, or negative self-perception develop a stronger understanding of themselves and their abilities. Therapy focuses on insight, emotional awareness, and building a more balanced and supportive relationship with oneself.
1 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem therapists in Cabot, AR Statistics
Self Esteem therapists in Cabot, AR average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |