Perfectionism therapists in El Dorado, AR
Browse Perfectionism therapists in El Dorado, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in El Dorado, AR (Online Only)
Perfectionism
Karen Nadel
Psychologist, Psy.D.
Perfectionism can be exhausting. The pressure to do everything exactly right, meet impossibly high standards, or avoid making mistakes can leave you feeling anxious, overwhelmed, or never quite good enough. In therapy, I help clients understand the beliefs and fears that drive perfectionism, while developing a more flexible and compassionate relationship with themselves. Together, we work on challenging all-or-nothing thinking, reducing self-criticism, and learning to tolerate uncertainty and mistakes without feeling that everything is at risk. Treatment may also include practical strategies for managing procrastination, overthinking, and the difficulty of feeling satisfied with accomplishments. The goal is not to give up your ambition or high standards, but to help you pursue what matters to you without being controlled by the need to be perfect.
19 Years Experience
Online in El Dorado, AR
Perfectionism
Paul T. Haefner, PhD
Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.
35 Years Experience
Online in El Dorado, AR
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in El Dorado, AR (Online Only)
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in El Dorado, AR (Online Only)
Perfectionism therapists in El Dorado, AR Statistics
Perfectionism therapists in El Dorado, AR average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 34% | Teen |
| 9% | Children |
Client Focus
| 52% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 23% | Asian |
| 21% | Military / Veterans |