Life Transitions therapists in Fort Smith, AR
Browse Life Transitions therapists in Fort Smith, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Fort Smith, AR
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Fort Smith, AR
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Fort Smith, AR (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Fort Smith, AR
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Fort Smith, AR (Online Only)
Life Transitions therapists in Fort Smith, AR Statistics
Life Transitions therapists in Fort Smith, AR average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
46%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 34% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 29% | Black / African American |
| 29% | Hispanic / Latino |