Anxiety therapists in Hot Springs, Arkansas AR
We are proud to feature top rated Anxiety therapists in Hot Springs. We encourage you to review each profile to find your best match.
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MindOverHealing Therapies
Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.
3 Years Experience
Online in Hot Springs, AR Arkansas (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
Online in Hot Springs, AR Arkansas
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Hot Springs, AR Arkansas
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
Online in Hot Springs, AR Arkansas
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for anxiety, panic attacks, chronic stress, excessive worry, and nervous system overwhelm. Many high-achieving professionals, business owners, caregivers, and driven individuals silently struggle with anxiety while continuing to perform at a high level in work, relationships, and daily responsibilities. Over time, chronic anxiety can lead to emotional exhaustion, difficulty relaxing, sleep problems, irritability, panic symptoms, burnout, and a constant feeling of being “on edge.”
Brad takes a holistic and trauma-focused approach to anxiety treatment, helping clients understand and address the deeper emotional and neurological patterns contributing to anxiety symptoms. Anxiety often develops from unresolved trauma, chronic stress exposure, attachment wounds, perfectionism, high-pressure environments, or painful life experiences that continue to activate the nervous system long after the original events occurred.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based approaches, and holistic therapeutic methods to help clients reduce anxiety, process emotional triggers, and restore a greater sense of calm, clarity, and control.
Therapy focuses on identifying the root causes of anxiety rather than only managing symptoms. Clients work to better understand emotional triggers, reduce nervous system hyperactivation, improve coping strategies, and develop healthier emotional and relational patterns that support long-term emotional wellness.
Brad works collaboratively with clients to create an individualized treatment plan tailored to their personal goals, lifestyle demands, and emotional needs. Therapy provides a confidential, supportive, and non-judgmental environment where clients can safely explore the factors contributing to stress, anxiety, panic, or emotional overwhelm while building practical strategies for lasting change.
Many successful individuals become trapped in cycles of overthinking, perfectionism, people-pleasing, or constant productivity that leave little room for rest, emotional connection, or peace of mind. Brad’s approach helps clients move beyond survival mode and regain a healthier balance emotionally, mentally, and relationally.
The goal of therapy is not simply to reduce anxiety symptoms, but to help clients restore emotional stability, improve relationships, strengthen resilience, and create a more grounded, balanced, and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in Hot Springs, AR Arkansas (Online Only)
Anxiety therapists in Hot Springs, Arkansas Statistics
Anxiety therapists in Hot Springs, Arkansas average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |