Codependency therapists in Little Rock, Arkansas AR
We are proud to feature top rated Codependency therapists in Little Rock. We encourage you to review each profile to find your best match.
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Codependency
Justin O. Green
Licensed Professional Counselor, LPC
This is a term that has come to mean a lot of different things to different people, but if you think it is an issue for you it helps to have someone to help identify how it might be impacting your life and relationships.
33 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Little Rock, AR Arkansas
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Codependency
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Codependency is a relational pattern in which a person becomes overly focused on meeting others’ needs while neglecting their own. It often involves difficulty setting boundaries, fear of conflict or abandonment, people-pleasing, and a strong sense of responsibility for others’ emotions or behaviors. While these patterns may have developed as adaptive responses to early family dynamics or trauma, they can lead to burnout, resentment, and low self-worth in adult relationships. In therapy, we work to build self-awareness, strengthen boundaries, increase self-trust, and cultivate healthier, more balanced connections.
19 Years Experience
Online in Little Rock, AR Arkansas
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Codependency therapists in Little Rock, Arkansas Statistics
Codependency therapists in Little Rock, Arkansas average 19 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
19 Years Experience
Average cost per session
$211
Accept insurance
46%
Offer sliding scale
43%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 44% | LGBTQ+ |
| 36% | Military / Veterans |
| 33% | Hispanic / Latino |