Cognitive Behavioral Therapy (CBT) therapists in Little Rock, AR
Browse Cognitive Behavioral Therapy (CBT) therapists in Little Rock, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Trina Middleton
Licensed Clinical Social Worker, LCSW
My name is Trina Middleton I am a Licensed Clinical Social Worker and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.
6 Years Experience
In-Person in Little Rock, AR 72201
Online in Little Rock, AR
Justin O. Green
Licensed Professional Counselor, LPC
I am a Licensed Professional Counselor and have been in the mental health field for over 30 years, providing therapy for a wide range of mental health issues. I believe in every person's ability to find the best version of themselves and feel this is best achieved with a non-judgmental approach that supports my clients' goals. I utilize established best practice techniques and approach mental health from a secular humanist perspective.
33 Years Experience
Online in Little Rock, AR (Online Only)
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Little Rock, AR (Online Only)
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Jennifer Burleson, LCSW and mother, specializes in women’s mental health throughout all of life's stages and transitions. Her experience spans depression, anxiety, PTSD, birth trauma, family-of-origin concerns, parenting challenges, and perinatal mood and anxiety disorders, among others. She integrates evidence-based therapy, a client-centered, judgment-free approach, and Positive Discipline parenting principles, to empower clients to manage stress, quiet their inner critic, strengthen relationships, and cultivate emotional well-being. As a therapist, her goal is to provide a compassionate space where women and mothers feel seen, heard, and supported as they reclaim balance, confidence, and joy in their lives.
19 Years Experience
Online in Little Rock, AR
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
25 Years Experience
Online in Little Rock, AR (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Little Rock, AR Statistics
Cognitive Behavioral Therapy (CBT) therapists in Little Rock, AR average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
41%
Offer sliding scale
26%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 49% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 46% | Women |
| 31% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |