Divorce therapists in Little Rock, Arkansas AR
We are proud to feature top rated Divorce therapists in Little Rock. We encourage you to review each profile to find your best match.
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Divorce
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Divorce can be one of life’s most challenging transitions, but with the right support, it can also be an opportunity for growth and healing. My coaching approach provides a compassionate space to help you navigate the emotional and practical aspects of divorce, from managing stress and grief to rebuilding your life with renewed purpose. Together, we’ll develop personalized strategies to help you move forward, fostering resilience and clarity as you create the next chapter of your life. Schedule a complimentary 15-minute consultation to begin your journey toward healing and renewal.
9 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Divorce
Dr. Lyndsay Elliott
Psychologist, PsyD.
Whether your divorce was your decision or not, the emotional aftermath can feel completely overwhelming — grief, relief, anger, fear, and uncertainty often arrive all at once. I provide evidence-based therapy for divorce, separation, co-parenting stress, blended family challenges, and post-divorce anxiety and depression to adults ready to rebuild. My approach combines cognitive-behavioral therapy, psychodynamic therapy, and solution-focused intervention to help clients move through divorce with clarity, emotional resilience, and genuine forward momentum.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Divorce
South Psychology
Psychologist, PhD
Navigating the complexities of divorce can be emotionally overwhelming. At South Psychology, we specialize in providing compassionate mental health services to guide you through this challenging transition and foster healing.
Our Approach:
Understanding Divorce Trauma: Our experienced therapists recognize the unique pain associated with divorce. We create a safe space for you to express your feelings, process grief, and find resilience.
Individualized Support: We tailor our interventions to your specific needs. Whether you’re coping with loss, rebuilding your life, or co-parenting, we’re here to assist you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and future goals. Our holistic approach aims to empower you during this transformative phase.
How We Can Help:
Therapy for Divorce Recovery: Our evidence-based therapy addresses emotional healing, self-discovery, and rebuilding self-esteem.
Co-Parenting Strategies: If you have children, we offer guidance on effective co-parenting, communication, and maintaining a healthy family dynamic.
Grief Support: Divorce involves loss. We provide compassionate support to help you navigate the waves of grief and find hope.
8 Years Experience
Online in Little Rock, AR Arkansas
Divorce
Jessica Anderson, PsyD
Psychologist, PsyD
Growing up with divorced or separated parents can bring a mix of emotions—stress, loyalty conflicts, shifting routines, and uncertainty about where you belong. It can feel overwhelming to manage relationships, expectations, and your own needs all at once. I work with teens and young adults to process these experiences and focus on building healthy communication, setting boundaries, coping with transitions, and strengthening your sense of stability and self.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Divorce
Jason Herr
Psychologist, Psy.D.
I support individuals navigating the emotional and practical challenges of divorce and separation. Together, we process grief, anger, and uncertainty while building coping skills, strengthening identity, and fostering resilience. I taught court-ordered divorce education classes for parents, helping families focus on effective co-parenting, communication, and the well-being of their children during times of transition. My approach is compassionate and forward-focused, helping clients heal, set healthy boundaries, and move confidently into their next chapter.
16 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Divorce therapists in Little Rock, Arkansas Statistics
Divorce therapists in Little Rock, Arkansas average 20 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
20 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 41% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Family Systems Therapy |
| 37% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 63% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 29% | Jewish |