Emotionally Focused Therapy (EFT) therapists in Little Rock, AR
Browse Emotionally Focused Therapy (EFT) therapists in Little Rock, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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EFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Little Rock, AR (Online Only)
EFT
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
10 Years Experience
In-Person in Little Rock, AR 72205
Online in Little Rock, AR
EFT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
Online in Little Rock, AR
EFT
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Little Rock, AR (Online Only)
EFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Little Rock, AR
Emotionally Focused Therapy (EFT) therapists in Little Rock, AR Statistics
Emotionally Focused Therapy (EFT) therapists in Little Rock, AR average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Trauma and PTSD (58%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 58% | Trauma and PTSD |
| 57% | Loss or Grief |
| 57% | Stress |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 26% | Hispanic / Latino |
| 25% | Military / Veterans |