Social Anxiety therapists in Little Rock, Arkansas AR
We are proud to feature top rated Social Anxiety therapists in Little Rock, AR. We encourage you to review each profile to find your best match.
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Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
14 Years Experience
Online in Little Rock, Arkansas (Online Only)
Shannon Fowler
Psychologist, PhD
Social anxiety is very common. Together we work to understand the thoughts leading to the anxiety and find ways to better manage them. We create tools together that help you get through social encounters which allows for you to gain more confidence in being able to do so.
16 Years Experience
Online in Little Rock, Arkansas (Online Only)
Dr. Christina A Remek
Psychologist, Psy.D.
Many people suffer from social anxiety and don't even realize. I utilize several CBT and DBT techniques to help my clients take control of their social anxiety and manage these symptoms so that they no longer feel debilitated by this difficult disorder.
12 Years Experience
Online in Little Rock, Arkansas
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
9 Years Experience
Online in Little Rock, Arkansas (Online Only)
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Social anxiety can be very uncomfortable to live with and can lead to feeling isolated or depressed. In addition to avoiding social situations or being very anxious beforehand, people suffering from social anxiety often think the worst afterwards. They tend to judge themselves, second guess themselves or 'beat themselves up' recycling an interaction over and over in their thoughts. In therapy, I teach clients methods to relieve their anxious thoughts, feelings and body sensations. I also support them with do-able step by step actions which lead to solutions of their social anxiety and avoidance. I offer online and phone sessions which can be more comfortable than in person sessions for people with social anxiety, as you don't have to travel to sessions or sit in an office waiting room.
44 Years Experience
Online in Little Rock, Arkansas (Online Only)