Social Anxiety therapists in Little Rock, Arkansas AR
We are proud to feature top rated Social Anxiety therapists in Little Rock. We encourage you to review each profile to find your best match.
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Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Social Anxiety
Unchained Brain LLC
Psychologist, PsyD
I support individuals who experience anxiety in social situations, including fear of judgment, avoidance, or feeling overwhelmed around others. Therapy focuses on understanding these reactions, building confidence, and developing tools to feel more at ease and connected in social settings.
1 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Social Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Social Anxiety therapists in Little Rock, Arkansas Statistics
Social Anxiety therapists in Little Rock, Arkansas average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Jewish |