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Anxiety therapists in North Little Rock, AR

Browse Anxiety therapists in North Little Rock, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Little Rock, Arkansas therapist: Trina Middleton, licensed clinical social worker
Anxiety

Trina Middleton

Licensed Clinical Social Worker, LCSW
I work with clients of all ages and backgrounds who are experiencing difficulties such as anxiety, grief and loss, trauma, relationship problems, and stress due to life transitions.  
6 Years Experience
In-Person Near North Little Rock, AR
Online in North Little Rock, AR
Fayetteville, Arkansas therapist: Justin O. Green, licensed professional counselor
Anxiety

Justin O. Green

Licensed Professional Counselor, LPC
Anxiety has become one of the more common issues clients are struggling to manage, but learning which techniques are most effective for each person can dramatically improve their quality of life. Uncovering the sources of a person's anxiety is equally important to the symptom management or coping skills because anxiety can be a "stand alone" problem or it may be related to more significant issues that can be identified and dealt with.  
33 Years Experience
Online in North Little Rock, AR (Online Only)
Little Rock, Arkansas therapist: Erika Gray, psychologist
Anxiety

Erika Gray

Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.  
15 Years Experience
Online in North Little Rock, AR (Online Only)
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San Francisco, California therapist: Practical Psychology, Inc., psychologist
Anxiety

Practical Psychology, Inc.

Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood. In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle. I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.  
6 Years Experience
Online in North Little Rock, AR (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Anxiety

Kristina Peck

Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck. With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing. You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life. Let’s turn down the volume on anxiety and help you breathe a little easier.  
20 Years Experience
Online in North Little Rock, AR

Anxiety therapists in North Little Rock, AR Statistics

Anxiety therapists in North Little Rock, AR average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$214

Accept insurance

37%

Offer sliding scale

31%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Interpersonal Therapy (IPT)
25% Existential / Humanistic Therapy

Ages Served

98% Adult
68% Young Adult
49% Senior
37% Teen
16% Children

Client Focus

51% Women
35% Men
34% LGBTQ+
23% Military / Veterans
19% Black / African American

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