Skip to content

Social Anxiety therapists in North Little Rock, AR

Browse Social Anxiety therapists in North Little Rock, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in North Little Rock, AR (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Social Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).  
8 Years Experience
Online in North Little Rock, AR
Charlottesville, Virginia therapist: Dr. Michael M. Grant, psychologist
Social Anxiety

Dr. Michael M. Grant

Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.  
24 Years Experience
Online in North Little Rock, AR
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in North Little Rock instantly. Takes ~1 minute.
Get matched →
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Social Anxiety

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients manage social anxiety, performance anxiety, fear of judgment, and discomfort in professional or personal interactions. Many clients overthink what they said, worry about being misunderstood, or feel pressure to appear confident even when they feel anxious inside. In therapy, we work on reducing avoidance, challenging self-critical thoughts, building confidence, and developing more authentic ways of relating to others. My goal is to help clients feel more comfortable, present, and confident in social situations.  
9 Years Experience
Online in North Little Rock, AR
Fayetteville, Arkansas therapist: Elinor Nygren Szapiro, licensed professional counselor
Social Anxiety

Elinor Nygren Szapiro

Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Social anxiety can be very uncomfortable to live with and can lead to feeling isolated or depressed. In addition to avoiding social situations or being very anxious beforehand, people suffering from social anxiety often think the worst afterwards. They tend to judge themselves, second guess themselves or 'beat themselves up' recycling an interaction over and over in their thoughts. In therapy, I teach clients methods to relieve their anxious thoughts, feelings and body sensations. I also support them with do-able step by step actions which lead to solutions of their social anxiety and avoidance. I offer online and phone sessions which can be more comfortable than in person sessions for people with social anxiety, as you don't have to travel to sessions or sit in an office waiting room.  
45 Years Experience
Online in North Little Rock, AR (Online Only)

Social Anxiety therapists in North Little Rock, AR Statistics

Social Anxiety therapists in North Little Rock, AR average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (34%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

35%

Offer sliding scale

34%

Gender ID

59% Female
38% Male
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
29% Existential / Humanistic Therapy
28% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
76% Young Adult
48% Senior
41% Teen
17% Children

Client Focus

50% Women
36% Men
34% LGBTQ+
26% Military / Veterans
19% Christian

More therapy options for North Little Rock