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Social Anxiety therapists in North Little Rock, AR

We are proud to feature top rated Social Anxiety therapists in North Little Rock. We encourage you to review each profile to find your best match.
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Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in North Little Rock, AR (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
Online in North Little Rock, AR
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Social Anxiety

Joe Groninga

Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.  
21 Years Experience
Online in North Little Rock, AR
Utica, Michigan therapist: Aguib Diop, psychologist
Social Anxiety

Aguib Diop

Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.  
19 Years Experience
Online in North Little Rock, AR
Sheboygan Falls, Wisconsin therapist: Dr. Matt Bennett, psychologist
Social Anxiety

Dr. Matt Bennett

Psychologist, Psy.D.
Several decades experience treating this issue. Trained in use of Cognitive Behavioral and Exposure therapy, meditation, and breath work to treat.  
24 Years Experience
Online in North Little Rock, AR

Social Anxiety therapists in North Little Rock, Arkansas Statistics

Social Anxiety therapists in North Little Rock, Arkansas average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).

Average years in practice

17 Years Experience

Average cost per session

$212

Accept insurance

36%

Offer sliding scale

35%

Gender ID

55% Female
41% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)

Ages Served

95% Adult
76% Young Adult
52% Senior
45% Teen
20% Children

Client Focus

51% Women
36% Men
35% LGBTQ+
29% Military / Veterans
21% Jewish