Anxiety therapists in Russellville, Arkansas AR
Browse Anxiety therapists in Russellville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
I have extensive experience working with adults struggling with anxiety in its many forms — from chronic worry and overthinking to social anxiety, perfectionism, and panic. Many of my patients describe feeling constantly “on edge,” overanalyzing situations, or struggling to quiet their minds, even when life appears to be going well. Together, we’ll explore the deeper sources of your anxiety, including the internal pressures and early experiences that may be fueling it. My approach combines psychodynamic exploration with practical cognitive-behavioral tools, promoting insight while also learning ways to regulate emotions and reduce distress in the present. With these techniques, patients often find themselves feeling more centered, confident, and more in control of their inner world — better able to navigate life’s uncertainties with self-compassion and steadiness. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Anxiety
Ben Livesay
Licensed Clinical Social Worker, LCSW
Overwhelming anxiety and fear cause immobilizing impairments in daily life, and can lead to other problems like addiction or depression. While medication can help with anxiety, the only way to address it fully is to learn and practice skills for tolerating the situations that lead to our fight/flight/freeze responses. Contact me today so that we can work on setting you free from fear, and free to live your life.
7 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Anxiety
Starlain Saldana
Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.
17 Years Experience
Online in Russellville, AR Arkansas
Anxiety
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
29 Years Experience
Online in Russellville, AR Arkansas
Anxiety therapists in Russellville, Arkansas Statistics
Anxiety therapists in Russellville, Arkansas average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Black / African American |