Self Esteem therapists in Texarkana, AR
Browse Self Esteem therapists in Texarkana, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Low self-esteem can affect how you see yourself, your relationships, and the choices you make. I help clients understand the beliefs and patterns that contribute to self-doubt, build greater confidence, and develop a more positive and compassionate view of themselves.
6 Years Experience
Online in Texarkana, AR (Online Only)
Ayden Ferstenberg
Psychologist, PsyD
You may appear confident and capable to others while privately questioning whether you're good enough, worrying about how you're perceived, or measuring your worth by what you accomplish and how much others approve of you. Perhaps you know intellectually that you're worthy, but that belief doesn't hold up when you make a mistake, disappoint someone, or feel rejected. I help clients explore the experiences and deeply held beliefs that shape how they see themselves, including the ways people-pleasing, perfectionism, and self-criticism may have become ways of seeking acceptance or protecting against shame. Rather than simply replacing negative thoughts with positive affirmations, we work toward a more durable sense of self-worth that can withstand imperfection, uncertainty, and other people's reactions.
5 Years Experience
Online in Texarkana, AR (Online Only)
Paul T. Haefner, PhD
Psychologist, PhD
How you talk to yourself shapes everything how you show up, what you attempt, what you'll put up with. When that inner voice turns harsh or defeating, it can quietly run your choices for years. Together we'll trace where those beliefs came from, challenge the ones that no longer serve you, and build a steadier, more honest sense of your own worth, the kind that holds up under pressure, not just on good days.
35 Years Experience
Online in Texarkana, AR
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Self esteem reprogramming is at the heart of almost all of my hypnotherapy. We literally install new hardware, and build our hypnotic commands around this, along with a full spectrum of other modalities that work to uncover old, erroneous belief systems and reframe them with newly desired and healthy alternatives. We may, for instance, regress you to the root cause memory in order to give the inner child a chance to authentically express their true feelings. With the release of emotions and words that have been suppressed for far too long, comes liberation and the path forward again. We then rebuild and may use visualizations and breathwork to the future that becomes your reality where you are confidently free and self-assured and in a state of peace under all circumstances.
2 Years Experience
Online in Texarkana, AR (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Texarkana, AR (Online Only)
Self Esteem therapists in Texarkana, AR Statistics
Self Esteem therapists in Texarkana, AR average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |