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Stress therapists in Texarkana, AR

We are proud to feature top rated Stress therapists in Texarkana. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Brittany Shannon, psychologist
Stress

Brittany Shannon

Psychologist, Ph.D.
Chronic stress is often a sign that your system hasn’t fully powered down. After trauma, your body may stay in a constant state of readiness, even when there’s no immediate threat. That can show up as irritability, exhaustion, or difficulty relaxing. In therapy, we work to understand why your system is stuck there and help it learn how to come out of that state.  
8 Years Experience
Online in Texarkana, AR (Online Only)
Media, Pennsylvania therapist: Linda Friedman, psychologist
Stress

Linda Friedman

Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.  
22 Years Experience
Online in Texarkana, AR
Colorado Springs, Colorado therapist: Individual and Couples Therapy, psychologist
Stress

Individual and Couples Therapy

Psychologist, PhD
Stress is inevitable, suffering is options. Learn effective ways to manage the stress that life throws at you.  
25 Years Experience
Online in Texarkana, AR
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Texarkana, AR (Online Only)
Queens, New York therapist: Julien Moe, hypnotherapist
Stress

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management. I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.  
10 Years Experience
Online in Texarkana, AR

Stress therapists in Texarkana, Arkansas Statistics

Stress therapists in Texarkana, Arkansas average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$214

Accept insurance

40%

Offer sliding scale

33%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
27% Behavioral Therapy

Ages Served

97% Adult
69% Young Adult
56% Senior
38% Teen
15% Children

Client Focus

58% Women
38% Men
34% LGBTQ+
30% Military / Veterans
20% Hispanic / Latino