Life Transitions therapists in West Memphis, AR
Browse Life Transitions therapists in West Memphis, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in West Memphis, AR (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in West Memphis, AR
Life Transitions
Ayden Ferstenberg
Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.
5 Years Experience
Online in West Memphis, AR (Online Only)
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in West Memphis, AR
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in West Memphis, AR
Life Transitions therapists in West Memphis, AR Statistics
Life Transitions therapists in West Memphis, AR average 14 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (56%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$216
Accept insurance
54%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 31% | Teen |
| 7% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |