Forgiveness therapists in Ainslie, ACT
Browse Forgiveness therapists in Ainslie, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Whether it's forgiving others or oneself, I guide clients through a healing journey toward emotional freedom and understand the value of forgiveness..
29 Years Experience
Online in Ainslie, ACT (Online Only)
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals explore and work through feelings related to hurt and resentment, supporting them in the process of forgiveness in a way that promotes emotional healing and personal wellbeing.
14 Years Experience
Online in Ainslie, ACT
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Holding onto hurt, anger or resentment can keep you connected to experiences you would rather move beyond. Forgiveness doesn't mean excusing what happened or forgetting its impact. Together, we can make sense of what you're carrying, work through difficult emotions and help you find greater clarity, acceptance and freedom to move forward.
3 Years Experience
Online in Ainslie, ACT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who are working through hurt or difficult experiences involving others. Therapy focuses on processing emotions, developing understanding and exploring what forgiveness may mean for the individual, without requiring them to minimise or excuse what happened.
3 Years Experience
Online in Ainslie, ACT (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Ainslie, ACT
Forgiveness therapists in Ainslie, ACT Statistics
Forgiveness therapists in Ainslie, ACT average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 81% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 58% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 48% | Buddhist |