Life Transitions therapists in Bruce, ACT
Browse Life Transitions therapists in Bruce, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Julia Symons
Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Life transitions can be expected or unexpected, chosen or difficult, and sometimes involve significant change across several areas of life at once. Whether you are navigating a new chapter, a loss, a change in relationships, work or identity, these experiences can leave you feeling uncertain, overwhelmed or disconnected from yourself. I have significant experience providing support through periods of transition, offering a safe and compassionate space to help you make sense of your experiences and reconnect with what matters most as you find your way forward.
31 Years Experience
Online in Bruce, ACT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing significant changes or transitions in their personal, family or professional lives. Therapy provides an opportunity to process the emotions associated with change while developing coping strategies and a clearer sense of direction moving forward.
3 Years Experience
Online in Bruce, ACT (Online Only)
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients through significant life changes, helping them navigate uncertainty, adjust to new roles, and build stability and confidence during periods of transition.
8 Years Experience
Online in Bruce, ACT
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Bruce, ACT (Online Only)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Along with a diverse personal and career background, I have a good understanding of various work and life stressors and change, and how it can impact the person, and the potential impacts for those around them. This makes it easier for me to be empathic and supportive in assisting you in finding solutions that you can feel inspired with to move forward on in your life.
My aim is to assist you with your life transitions to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Bruce, ACT (Online Only)
Life Transitions therapists in Bruce, ACT Statistics
Life Transitions therapists in Bruce, ACT average 12 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Integrative Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
12 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 45% | Integrative Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 45% | Senior |
| 25% | Children |
| 25% | Teen |
Client Focus
| 60% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 35% | Asian |