Anger Management therapists in Canberra, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Anger Management therapists in Canberra. We encourage you to review each profile to find your best match.
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Canberra, ACT Australian Capital Territory
Anger Mgmt
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Angry outbursts are often a sign of unmet needs or unhealed wounds. I help men and women take back the steering wheel from their rage. Through personalized coaching and hypnotherapy, we turn reactive anger into quiet confidence. You don't have to lose your cool to be heard.
8 Years Experience
Online in Canberra, ACT Australian Capital Territory (Online Only)
Anger Mgmt
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I approach anger as an important emotional signal rather than something to simply suppress. Therapy can help you understand what your anger is protecting, how it shows up in your body and relationships, and how to express it with more clarity and control.
2 Years Experience
Online in Canberra, ACT Australian Capital Territory (Online Only)
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Canberra, ACT Australian Capital Territory
Anger Mgmt
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Canberra, ACT Australian Capital Territory
Canberra is Australia's purpose-built capital city and home to the federal public service, creating a therapy landscape shaped by the particular stresses of government work — including burnout, moral injury, and careers lived in close proximity to political power. The city has the highest median income and education level of any Australian capital, with a population generally comfortable seeking therapy and willing to engage in longer-term work. Canberra Hospital provides institutional mental health services alongside a well-established private practice community serving the inner south, Belconnen, and Tuggeranong. A recurring theme across many Canberra practices is the tension between personal values and the constraints of institutional work — a dynamic that cuts across much of the city's therapy culture.
Anger Management therapists in Canberra, Australian Capital Territory, Australia Statistics
Anger Management therapists in Canberra, Australian Capital Territory, Australia average 14 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
49%
Offer sliding scale
51%
Gender ID
| 51% |
Female |
|
| 45% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Psychoeducational Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 55% | Young Adult |
| 43% | Teen |
| 26% | Children |
Client Focus
| 66% | Men |
| 64% | Women |
| 49% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 34% | Jewish |