Depression therapists in Canberra, ACT
Browse Depression therapists in Canberra, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now?
Experiencing depression can be quite debilitating and painful. Without appropriate intervention, depression can easily manifest to other emotional and physical symptoms. I have over 10 years of experience working with clients suffering from mental issues, workplace stress, depression and other emotional, physical related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and low self esteem that are keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and understand how to develop new empowering thoughts.
I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION.
Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions?
If you are looking to create lasting change and would like to work with me, feel free to send me a message.
I look forward to connecting with you and making a difference in your life.
22 Years Experience
Online in Canberra, ACT (Online Only)
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Depression can leave you feeling flat, disconnected or simply not like yourself anymore. Things that once mattered may feel harder, and finding motivation or direction can become a struggle. Together, we can make sense of what you're experiencing, understand the patterns keeping you stuck and develop practical ways to rebuild confidence, purpose and a clearer sense of direction.
3 Years Experience
Online in Canberra, ACT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
18 Years Experience
Online in Canberra, ACT
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Depression isn't just sadness, it's heaviness. It's the fog that makes everything harder, the exhaustion that makes getting out of bed feel like climbing a mountain, and the voice that whispers, "What's the point?" You're not lazy. You're not broken. You're carrying a weight that was never yours to hold alone.
Hypnotherapy offers a gentle path back to the light. In a safe, quiet space, we work with your subconscious to lift the fog, piece by piece. We don't rush. We don't judge. We simply help your mind remember what it feels like to hope again.
8 Years Experience
Online in Canberra, ACT (Online Only)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Canberra, ACT (Online Only)
Depression therapists in Canberra, ACT Statistics
Depression therapists in Canberra, ACT average 14 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (54%), and Interpersonal Therapy (IPT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 41% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 62% | Men |
| 54% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Middle Eastern |