Sleep Disorder therapists in Canberra, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Sleep Disorder therapists in Canberra. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Sleep problems can have a major impact on daily life. I have experience working with people who have sleep onset delay as well as nightmares, sleep paralysis, hypnogogic hallucinations, and hypnopompic hallucinations. I work primarily by helping you improve anxiety around symptoms and improve sleep hygiene. I am also available for pharmacological management of sleep disorders.
20 Years Experience
Online in Canberra, ACT Australian Capital Territory
Sleep Disorder
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
18 Years Experience
Online in Canberra, ACT Australian Capital Territory
Sleep Disorder
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Canberra, ACT Australian Capital Territory (Online Only)
Sleep Disorder
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent sleep disturbances can significantly impact daily functioning and overall well-being. At Mind Health, our experienced clinicians offer evidence-based therapies, including Cognitive Behavioural Therapy for Insomnia (CBT-I), to address various sleep disorders. By identifying and modifying unhelpful thoughts and behaviours related to sleep, we aim to help individuals establish healthier sleep patterns and improve restorative rest. Our holistic approach focuses on enhancing sleep quality, thereby contributing to better mental and physical health.
22 Years Experience
Online in Canberra, ACT Australian Capital Territory
Sleep Disorder
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in Canberra, ACT Australian Capital Territory
Canberra is Australia's purpose-built capital city and home to the federal public service, creating a therapy landscape shaped by the particular stresses of government work — including burnout, moral injury, and careers lived in close proximity to political power. The city has the highest median income and education level of any Australian capital, with a population generally comfortable seeking therapy and willing to engage in longer-term work. Canberra Hospital provides institutional mental health services alongside a well-established private practice community serving the inner south, Belconnen, and Tuggeranong. A recurring theme across many Canberra practices is the tension between personal values and the constraints of institutional work — a dynamic that cuts across much of the city's therapy culture.
Sleep Disorder therapists in Canberra, Australian Capital Territory, Australia Statistics
Sleep Disorder therapists in Canberra, Australian Capital Territory, Australia average 17 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (67%), and Person-Centered Therapy (Rogerian) (67%).
Average years in practice
17 Years Experience
Average cost per session
$176
Accept insurance
50%
Offer sliding scale
75%
Gender ID
| 47% |
Female |
|
| 46% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Gestalt Therapy |
| 58% | Interpersonal Therapy (IPT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 67% | Young Adult |
| 58% | Teen |
| 33% | Children |
Client Focus
| 83% | LGBTQ+ |
| 83% | Middle Eastern |
| 83% | Persons with Disabilities |
| 75% | Muslim |
| 75% | Women |