Sleep Disorder therapists in Canberra, ACT
Browse Sleep Disorder therapists in Canberra, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
Once a medical cause has been excluded (eg sleep apnoea) a psychological therapy approach is utilised to reduce sleep difficulties
40 Years Experience
Online in Canberra, ACT
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a holistic approach to sleep disorders, that considers both mental health and the body, and how these relate to our experiences of rest and sleep. Whether your sleep disorder is connected to trauma, safety, nervous system disconnection, or something else; I offer warmth and an integrative approach to help you build positive relationships with sleep.
20 Years Experience
Online in Canberra, ACT
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Sleep is one of the most common reasons families first contact us, particularly with babies, infants and young children, where settling, waking and bedtime resistance can affect the whole household. We work with parents on practical, developmentally appropriate approaches. In older children and adults, disrupted sleep is usually tangled up with anxiety, low mood or ADHD, so part of the work is establishing which is driving which. Available in clinic and online.
11 Years Experience
Online in Canberra, ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in Canberra, ACT (Online Only)
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.
1 Years Experience
Online in Canberra, ACT
Sleep Disorder therapists in Canberra, ACT Statistics
Sleep Disorder therapists in Canberra, ACT average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (71%), and Person-Centered Therapy (Rogerian) (71%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
71%
Gender ID
| 50% |
Female |
|
| 44% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 71% | Interpersonal Therapy (IPT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 86% | Senior |
| 79% | Young Adult |
| 71% | Teen |
| 50% | Children |
Client Focus
| 93% | LGBTQ+ |
| 93% | Persons with Disabilities |
| 79% | Middle Eastern |
| 79% | Military / Veterans |
| 79% | Women |