Social Anxiety therapists in Canberra, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Social Anxiety therapists in Canberra. We encourage you to review each profile to find your best match.
Social Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Canberra, ACT Australian Capital Territory
Social Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.
10 Years Experience
Online in Canberra, ACT Australian Capital Territory
Social Anxiety
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Canberra, ACT Australian Capital Territory (Online Only)
Social Anxiety
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support adults with social anxiety to explore the origins, create perspective, identify strengths and create a gradual exposure plan for healthy social risks.
21 Years Experience
Online in Canberra, ACT Australian Capital Territory
Social Anxiety
Chris Wallace
Psychologist, MAPS
I apply Acceptance and Commitment Therapy strategies to help overcome fears and develop meaningfully relationships.
10 Years Experience
Online in Canberra, ACT Australian Capital Territory
Canberra is Australia's purpose-built capital city and home to the federal public service, creating a therapy landscape shaped by the particular stresses of government work — including burnout, moral injury, and careers lived in close proximity to political power. The city has the highest median income and education level of any Australian capital, with a population generally comfortable seeking therapy and willing to engage in longer-term work. Canberra Hospital provides institutional mental health services alongside a well-established private practice community serving the inner south, Belconnen, and Tuggeranong. A recurring theme across many Canberra practices is the tension between personal values and the constraints of institutional work — a dynamic that cuts across much of the city's therapy culture.
Social Anxiety therapists in Canberra, Australian Capital Territory, Australia Statistics
Social Anxiety therapists in Canberra, Australian Capital Territory, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (58%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Interpersonal Therapy (IPT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Gestalt Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 67% | Senior |
| 40% | Teen |
| 25% | Children |
Client Focus
| 63% | Men |
| 63% | Women |
| 52% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 40% | Asian |