Body Image therapists in City, ACT
Browse Body Image therapists in City, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Struggling with body image can quietly shape so much of daily life — what you wear, what you eat, how you show up in the world, how much space you feel allowed to take. If you're tired of being at war with your own reflection, let's work together to help you find a more peaceful relationship with yourself.
The first step in working with body image is understanding that there is nothing wrong with your body — the struggle usually has much deeper roots than appearance alone. In a supportive, non-judgmental space, we'll explore where these beliefs came from and gently unlearn the patterns keeping you stuck. My approach centers self-compassion, body awareness, and rebuilding trust with yourself.
You don't have to face this alone. Let's take the first step toward a kinder, more grounded relationship with your body.
8 Years Experience
Online in City, ACT (Online Only)
Body Image
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in City, ACT
Body Image
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
How do you feel about your body image when you look at yourself? Are you constantly judging and criticizing your body?
We will work together to explore your relationship with your body and discover the subconscious blocks that is self
sabotaging your inner world. By using a variety of tools, you will learn how to shift your perception, start loving the self-image and appreciate yourself.
22 Years Experience
Online in City, ACT (Online Only)
Body Image
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals develop a healthier relationship with their body by addressing unhelpful thoughts, improving self-esteem, and fostering greater self-acceptance and wellbeing.
14 Years Experience
Online in City, ACT
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
Online in City, ACT
Body Image therapists in City, ACT Statistics
Body Image therapists in City, ACT average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (52%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Interpersonal Therapy (IPT) |
| 38% | Psychoeducational Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 83% | Young Adult |
| 48% | Teen |
| 31% | Children |
Client Focus
| 76% | Women |
| 62% | Men |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Military / Veterans |