Sleep Disorder therapists in City, ACT
Browse Sleep Disorder therapists in City, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a holistic approach to sleep disorders, that considers both mental health and the body, and how these relate to our experiences of rest and sleep. Whether your sleep disorder is connected to trauma, safety, nervous system disconnection, or something else; I offer warmth and an integrative approach to help you build positive relationships with sleep.
20 Years Experience
Online in City, ACT
Sleep Issues
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Sleep difficulties often stem from stress, anxiety, or emotional overload. I help clients understand the underlying causes and develop calming routines, thought patterns, and coping strategies to improve sleep quality.
Together, we work toward restoring rest and balance.
5 Years Experience
Online in City, ACT
Sleep Issues
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Sleep is one of the most common reasons families first contact us, particularly with babies, infants and young children, where settling, waking and bedtime resistance can affect the whole household. We work with parents on practical, developmentally appropriate approaches. In older children and adults, disrupted sleep is usually tangled up with anxiety, low mood or ADHD, so part of the work is establishing which is driving which. Available in clinic and online.
11 Years Experience
Online in City, ACT
Sleep Issues
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.
1 Years Experience
Online in City, ACT
Sleep Issues
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in City, ACT
Sleep Disorder therapists in City, ACT Statistics
Sleep Disorder therapists in City, ACT average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (71%), and Person-Centered Therapy (Rogerian) (71%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
71%
Gender ID
| 50% |
Female |
|
| 44% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 71% | Interpersonal Therapy (IPT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 86% | Senior |
| 79% | Young Adult |
| 71% | Teen |
| 50% | Children |
Client Focus
| 93% | LGBTQ+ |
| 93% | Persons with Disabilities |
| 79% | Middle Eastern |
| 79% | Military / Veterans |
| 79% | Women |