Anxiety therapists in Gordon, Australian Capital Territory ACT, Australia AU
Anxiety or Fears
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
2 Years Experience
Anxiety or Fears
Crawf Weir Psychotherapy
Counsellor/Therapist, L1 Internal Family Systems, Master of Counselling
My therapeutic approach is designed to assist individuals in coping with anxiety and fears. It achieves this by providing individuals with an opportunity to comprehend and show empathy towards different aspects of themselves that could be contributing to their anxiety. By recognising and dealing with these various parts, individuals can develop effective methods for managing their fears and anxieties.
2 Years Experience
Anxiety or Fears
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
37 Years Experience
Anxiety or Fears
Karen Sri Thomas
Registered Psychotherapist, MCP
It's completely normal to experience feelings of anxiety and fear. They serve as warning signs to be cautious in certain situations or with certain people. However, when these feelings start interfering with your emotions, relationships, decision-making, or daily life, they can really take a toll on your self-esteem and overall sense of self. Please don't hesitate to contact me - together, we'll work through your concerns and find your way to feeling better.
4 Years Experience
Anxiety or Fears
Ari Goldberger
Psychologist, Bachelor Of Science (Psychology), Post Graduate Diploma of Psychology, Masters of Psychology (Counselling)
A heightened arousal of the nervous system is due to repressed fear in the body that is attempting to keep the individual "safe" from an illusory threat. Repressed fear has it's roots back to the original trauma stored in the subconscious mind.
11 Years Experience