Body Image therapists in Ngunnawal, ACT
Browse Body Image therapists in Ngunnawal, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals develop a healthier relationship with their body by addressing unhelpful thoughts, improving self-esteem, and fostering greater self-acceptance and wellbeing.
14 Years Experience
Online in Ngunnawal, ACT
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Ngunnawal, ACT (Online Only)
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not thin enough, not pretty enough? It's been on repeat for so long you think it's fact. But it's not fact—it's a program. And programs can be rewritten.
Through hypnotherapy, we access the subconscious mind where these beliefs live and gently replace them with truth. You'll learn to recognize the critic, thank it for its misguided protection, and install a new inner voice, one that actually has your back.
You are not your thoughts. You are the one hearing them.
Rewrite the narrative. Reach out today.
8 Years Experience
Online in Ngunnawal, ACT (Online Only)
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
How you see yourself effects how you move through the world and in your connections. We will focus on building your capacity to witness yourself in a helpful kind light. Using compassion centered care will slowly challenge beliefs you have about yourself so we can build a foundation of self worth and compassion.
6 Years Experience
Online in Ngunnawal, ACT
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Discharging judgements about one's body is deeply necessary and supportive of a healthy and happy life. Especially the women, but also men have become obsessed with certain perfect images. I help you get in touch with whatever it takes to peel off the layers of lies and shadows and find the precious loveable truth of this body that you have in this life, as your vehicle for conscious living.
30 Years Experience
Online in Ngunnawal, ACT
Body Image therapists in Ngunnawal, ACT Statistics
Body Image therapists in Ngunnawal, ACT average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (52%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Interpersonal Therapy (IPT) |
| 38% | Psychoeducational Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 83% | Young Adult |
| 48% | Teen |
| 31% | Children |
Client Focus
| 76% | Women |
| 62% | Men |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Military / Veterans |