Forgiveness therapists in Ngunnawal, ACT
Browse Forgiveness therapists in Ngunnawal, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals explore and work through feelings related to hurt and resentment, supporting them in the process of forgiveness in a way that promotes emotional healing and personal wellbeing.
14 Years Experience
Online in Ngunnawal, ACT
Forgiveness
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Ngunnawal, ACT (Online Only)
Forgiveness
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Ngunnawal, ACT (Online Only)
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Ngunnawal, ACT
Forgiveness
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embrace the transformative power of forgiveness in forgiveness therapy. Our supportive approach guides you through the process of letting go of resentment, healing emotional wounds, and finding inner peace. Whether you're struggling to forgive others or seeking self-forgiveness, we provide a safe space for exploration and healing. Step into a future free from the weight of the past.
4 Years Experience
Online in Ngunnawal, ACT
Forgiveness therapists in Ngunnawal, ACT Statistics
Forgiveness therapists in Ngunnawal, ACT average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 77% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 61% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 48% | Asian |