Life Transitions therapists in Ngunnawal, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Life Transitions therapists in Ngunnawal. We encourage you to review each profile to find your best match.
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Life Transitions
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals navigating significant life transitions, including career changes, relationship shifts, parenthood, separation, relocation or personal identity changes. She understands that even positive transitions can bring uncertainty, grief or overwhelm. Using trauma-informed and emotionally attuned approaches, Jo helps clients process change, strengthen resilience and develop clarity during uncertain seasons. Therapy focuses on building confidence, emotional regulation and practical coping skills to navigate transitions with greater steadiness and self-trust.
18 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Life Transitions
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Life Transitions
Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Life Transitions therapists in Ngunnawal, Australian Capital Territory, Australia Statistics
Life Transitions therapists in Ngunnawal, Australian Capital Territory, Australia average 15 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (73%), Cognitive Behavioral Therapy (CBT) (64%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$168
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 91% |
In Person and Online |
|
| 9% |
Online Only |
|
Top Treatment Approaches
| 73% | Emotionally Focused Therapy (EFT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Internal Family Systems (IFS) |
| 55% | Integrative Therapy |
| 45% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 27% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 36% | LGBTQ+ |
| 36% | Middle Eastern |
| 36% | Buddhist |