Self Esteem therapists in Munich, Germany

Self Esteem

Jean-Marie Bottequin

Life Coach, WAPP

Self-esteem is a basic human need. A self is there to be realized and celebrated and not to be aborted and denied. Self-esteem is - in a comprehensive sense - the experience of feeling equal to life and all its challenges. Self Esteem means to respect myself. But how can I deepen my understanding of self-respect and my resolve to uphold it? Self-respect provides us honor and happiness, something most of us strive for through all sorts of means. We may try to buy our happiness with new technology, clothes, or vacations. We may try to beautify our bodies in hopes that others will honor us and make us feel loved. Many try to climb to unnecessary heights of material wealth to attract the joy we see missing around us. But those methods usually don’t work. If self-respect forms an important part of how we achieve the happiness and honor we crave, it seems pretty important that we understand it. I work with the method of Nathaniel Branden and support people in the different 6 pillars of self-esteem. These are: 1. living consciously - 2. self-acceptance - 3. living self-reliantly - 4. asserting oneself - 5. living purposefully - 6. personal integrity.

Email View Call Now

20 Years Experience

In-Person in Munich, Germany

Online in Munich, Bavaria

Self Esteem

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA

We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world. If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.

Email View Call Now

14 Years Experience

Online in Munich, Bavaria

Self Esteem

Guraksha Pabreja

Counselor/Therapist, MA, CCTP

I offer compassionate and tailored support to help you build confidence and overcome self-doubt. Together, we’ll explore your unique strengths and challenges, fostering a more positive self-image and empowering you to thrive. Let’s work together to unlock your true potential and embrace a more confident you.

Email View Call Now

5 Years Experience

Online in Munich, Bavaria

Self Esteem

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,

Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.

Email View Call Now

10 Years Experience

Online in Munich, Bavaria (Not available in-person)