Self Esteem
Jean-Marie Bottequin
Life Coach, WAPP
Self-esteem is a basic human need. A self is there to be realized and celebrated and not to be aborted and denied. Self-esteem is - in a comprehensive sense - the experience of feeling equal to life and all its challenges.
Self Esteem means to respect myself. But how can I deepen my understanding of self-respect and my resolve to uphold it?
Self-respect provides us honor and happiness, something most of us strive for through all sorts of means. We may try to buy our happiness with new technology, clothes, or vacations. We may try to beautify our bodies in hopes that others will honor us and make us feel loved. Many try to climb to unnecessary heights of material wealth to attract the joy we see missing around us. But those methods usually don’t work. If self-respect forms an important part of how we achieve the happiness and honor we crave, it seems pretty important that we understand it.
I work with the method of Nathaniel Branden and support people in the different 6 pillars of self-esteem. These are: 1. living consciously - 2. self-acceptance - 3. living self-reliantly - 4. asserting oneself - 5. living purposefully - 6. personal integrity.
36 Years Experience
In-Person in Munich, Germany
Online in Munich, Bavaria
Self Esteem
Virag von Richthofen
Life Coach, Reiki Teacher, Medium, Healer, Business Coach, Feng Shui, Space Clearing, Meditation Teacher
Self-Esteem & Self-Worth - Rediscovering your inner light
Low self-esteem can quietly shape the way we move through life. It can feel like a constant inner voice whispering “not enough” — not good enough, not strong enough, not lovable enough. Over time, this quiet self-doubt can leave you feeling small, disconnected, and uncertain about who you truly are.
Often, these patterns are rooted in old wounds, experiences from the past where you may have felt unseen, misunderstood, or not fully accepted. The mind holds on to these stories and repeats them, even when they no longer serve you.
At Space & Grace©, I offer deep energy healing, which gently works beyond the mind to touch the deeper layers where beliefs, emotions, and self-images are stored.
Energy healing can help you:
Release outdated beliefs that limit your self-worth
Clear emotional blocks and reconnect with your inner strength
Bring calm and balance to the nervous system
Cultivate self-acceptance, trust, and compassion
Rediscover a sense of confidence, clarity, and vitality
The light within you has always been there — sometimes it’s just been covered by layers of doubt and pain. At Space & Grace©, I support you in peeling back those layers, so you can reconnect with the truth of who you are: whole, worthy, and enough
40 Years Experience
In-Person Near Munich, BY
Self Esteem
Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Struggling with self-esteem can impact many areas of your life, from relationships to career aspirations. I can help you challenge negative self-beliefs, reconnect with your inherent worth and build confidence in yourself and your abilities. Together we will explore the root causes of your self-doubt and work towards creating a stronger sense of self.
4 Years Experience
Online in Munich, Bavaria (Online Only)
Self Esteem
Adima Hawkes
Counselor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.
30 Years Experience
Online in Munich, Bavaria
Self Esteem
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
16 Years Experience
Online in Munich, Bavaria
Self Esteem therapists in Munich, Germany Statistics
Self Esteem therapists in Munich, Germany average 21 years of experience. 87% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Behavioral Therapy (38%), and Cognitive Behavioral Therapy (CBT) (38%).
Average years in practice
21 Years Experience
Accept insurance
13%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 49% |
In Person and Online |
|
| 38% |
Online Only |
|
| 13% |
In Person Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 38% | Cognitive Behavioral Therapy (CBT) |
| 38% | Integrative Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dance / Movement Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 50% | Teen |
| 13% | Children |
Client Focus
| 88% | Women |
| 63% | Christian |
| 50% | Black / African American |
| 50% | Men |
| 38% | Asian |