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Anxiety therapists in Castlegar, BC, CA

We are proud to feature top rated Anxiety therapists in Castlegar, British Columbia, Canada. We encourage you to review each profile to find your best match.
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North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Anxiety or Fears

Victoria Jade Karra

Counsellor/Therapist, RTC, CTP, CSTS, CCFP
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.  
5 Years Experience
Online in Castlegar, British Columbia
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Anxiety or Fears

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.  
12 Years Experience
Online in Castlegar, British Columbia (Online Only)
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Anxiety or Fears

Fiona Matalon

Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.  
6 Years Experience
Online in Castlegar, British Columbia
Saanichton, British Columbia therapist: Melissa MacNeill, counselor/therapist
Anxiety or Fears

Melissa MacNeill

Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
When we feel safe and secure within ourselves, with our families, and with our significant others, many of our anxieties and fears fall away. We are able to explore and engage with the world with excitement, wonder and confidence. I will come alongside to help you find ways of not only managing anxiety and fear but also help you come to appreciate the messages these emotions are communicating and how to more effectively work with them.  
4 Years Experience
Online in Castlegar, British Columbia
Oakville, Ontario therapist: Kristina Snaith, registered psychotherapist
Anxiety or Fears

Kristina Snaith

Registered Psychotherapist, RP (Qualifying)
What does anxiety feel like in your body? Perhaps it includes a high heart rate, sweatiness, difficulty speaking, shakiness, unsettled, not able to think clearly. These are common physiological symptoms our body produces when perceiving outside threats, because anxiety is a natural biological response. Unfortunately, anxiety can become a learned over-reaction which is when we feel those symptoms in inconvenient times such as new social settings or high-pressure environments. In therapy we can discuss personalized ways to cope with anxiety so it becomes easier to tolerate.  
1 Years Experience
Online in Castlegar, British Columbia